Body Tonic Group exercises classes starting at Long Bay Baptist Church.
Start date: 1st October 2013.
Tuesday and Thursday evenings from 6.00 p.m – 7.00 p.m.
Bring mat or towel, wear runner’s and gym pants or track pants.
All ages and levels, men and women
Stretch, strengthen, tone and shape movements, no dance or high impact and jumping.
Charge $10.00 per lesson – monthly – in advance.
Welcome to bring hand and ankle weights and small ball.
For more information please give Lynne Scott a call on Mobile : 021 204 3280
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